I only ate, literally, fruits and leafy green veggies ONLY!!! Every single day for 3 months straight.. Didn't at all not once!!!!!!!, eat anything else.. No form of meat,eggs any poultry.. No starch at all!! No rice no pastas no bread no cereal Ect .. I ATe no hybrid foods ( carrots ,potato, Broccoli) Ect .. And drank tons of water nearly a gallon a day .. And boil a lot of plants and drink the water. example: Cerasee, burdock root, sousop leaves ,... Ect now I can't make this up ..everything that the body produced that stink just went odorless after a little time..  Farts had no smell , doodoo had NO SMELL!!! At all !! Odorless .. And who told us our doodoo stink? Now what was strange to me is... Most of the animals we do get to observe eating their natural diet, doodoo has an odor.. Why didn't mine??  This in fact had me question the uniqueness of the human or really made me say no matter what we read or what a scientist say... The most impactful science comes from your own work .. Your own perseverance to test the human body the human spirit and the human mind... Ultimately the human experience ... But getting back to what I found .. I felt much more energy than I did .. Wayyy more .. I couldn't even sleep .. Then I would crash around noon cuz I'd be up all night, especially when I was alone.. I just had tons of energy , raging . My skin felt different.. And I felt level of increase in my sexual Lobito.. Now I hear a lot of people who's finally getting to a size they like fear losing weight even when feeling they definitely need to try changing their eating habits,not because they're on a diet but because the food is killing us.. Even when thy really really wana do it.. I even thought about that. I already had a slim figure. I did loose about 10 pounds this I wana be straight with that  ..  What you must understand is .. The human family is all shapes and sizes in America and other power countries .. But when u look at those beautiful indigenous African that's out in them jungles, how man obese  ones do you see? I'll wait ....

    So we don't even know what the human family in America would be shaped like had they told us the truth ..  They still teaching our kids in school with the food pyramid and it has pork and steak in it talking bout protein .. But when u looking at animals like the Gorgeous Silverback Gorilla" who is mainly a fruitarian{who's diet we take on the most by the way, as the original people}.. Look at all that muscle, elephants, largest land animal .. They don't eat meat.. Giraffe? No meat!so what are they teaching us.. The property of what they call "protiens" is found in many veggies and legumes as well .. Ex chick peas.. I've put my body through this and this is what I've found , I only wana share my experience nothing more ...  So to eat this way we must also include exercise,To maintain that size and drink lots of water .. Our body is made up of mostly that.. We need it to keep the bodies functions  clean and hydrated .  And we need lots of oxygen .. Also another tough one about This is... If u wana eat this way but not work out, to maintain weight you'd have to double or triple your meals but I insist on u working out because the body needs that too .. And not just taking pics in the gym I mean work out for real!! And it's a lil more expensive as far as spending money on "GOOD" foods 

Listen I know  it sounds hard but it's so worth it no matter what size u are TRY IT !! Some of y'all know me I wouldn't say this if I didn't think it wasn't important .. Also study blood type vs diet .. That also had a lot to do with how u are supposed to eat .. Some of u don't even know ya blood type .  Get to know it and research blood type and diet.. You will find info on that too .. Be well guys but let's be well together .. All races we have to really find love In living with eachother because look how gorgeous and colorful this world is with us all in it.. Sounds like Gods dream.. Who ever God is to u .. It's a shame a couple hundred rich wealthy stink white men wants to compromise all of that.. I'd never get that for as long as I live how the human experience could of come to this strange movie that were living in ..where we virtually have limited control of our lives ... My plan? Get to Ethiopia.. That's where the feeling is . #chrisdread    

Ha... Imagine living in the matrix ... {like you are now} or even imagine your an ant in an ant farm .. Do u think these ants are aware that their world is like that of Jim Carey in the Truman show? Why did u think thy made that movie? Did u see that analogy ? This world came about to exist for life to flourish with all living things working in a system of laws unspoken .. The modern human compromised all of that but worst when the snows melted "they"{white people} came down and seen the rest of the world "they" came back with a calcified pineal gland. This changed their ethic... The way they do things ... Control divide conquer and kill anything that opposes... Now I was not around to know how in the hell this inferior form of human was able to do that but what if humans had no intent to destroy the world maybe the idea of doing it is all u need to actually get it done.. But back to what I was saying .. When u think about us as humans the reality is , we are in an ant farm and some of us are TOTOALLY unaware of that giant standing outside of the ant farm .. But the ones that do see the giant is trying to tell the other ants about it and nobody's listing cuz all these ants wana do is go on vacations and listen to dumb ant trap music and watch ant tv... Not knowing this evil giant gave us all of that to keep us from realizing that we are in an ant farm as pets ... Now if this giant knows that together as ants we can do anything !!! He would have to keep us weak individually no? Now what happens when the Giants says "hey my ant farm is getting crowded , he would have to do things to make sure we don't keep producing more than dying..  But because ant are amazingly resilient, it's not easy to kill them off that way .. So maybe the giant said "I'll give them food that makes them weak .... Weakens the body weakness the mind and spirit ... I'll some how make separation between the male ants and female ants .. 

I mean MOST HUMANS don't walk around and think the enemy exist in white nationalism ... Some think that forever or for as long as they live black people will just have these issues and white people will be in control and their ok with that .. These minds are broken .. But when urs is intact u must do all u can to stay as strong as possible ..  STOP REGULARLY CONSUMING MEAT AND DAIRY .. DO RESEARCH AS TO WHY MYSELF OR ANYONE WILL SAY THAT .. WATCH FOOD DOCUMENTARIES THEY WILL ALL CHANGE YA LIFE ..LOOK AT WHAT THEY DO THE THEM ANIMALS AND HOW THEY PREPARE YOUR MEATS ... GOOGLE OR YOURTUBE DR SEBI!! I mean some of u are hearing this man has cured over 100 cases of AIDS and CANCER AND WONT WATCH HIS DOCUMENTARIES OR VIDOES BUT WILL RUN HOME AND WATCH LOVE AND HIP HOP ?  Weak ass niggaZ ... Smh      Go back and really watch the matrix and put ur phone in another room don't be in ya phone wile u watch these things ... Go back and watch the Truman show! I mean this is us!! That's how life is now .. 

I understand the woman's needs to be sexually pleased and have her fantasies fulfilled.... The more you get older, you begin to understand her need to include "Love" all in of that.. 

   That's The quintessential difference between man and woman .. Most men can utilize sex for pleasure, but it's as if a higher content innately made "most" women connecting sex to love .. If we understood,  accepted and respected this .. We would as men and women get along better .. Yes some women can look at the basic practicality of sex like most men do but not much women maintain that mentality throughout their life .. Her biology, mental and emotional composition is completely designed to limit partners...  Although , we see that certain  women can defy that..  it is commonly conflicting and often resulting in some circumstance .. But you find most women just wana limit themselves sexually all on their own .. That's a very special thing .. A special design.. 

               Often I ask myself as a man , do we compromise that. Is it our responsibility to back away from what a woman is offering even if she's saying she's ok with just that. At what point are we as men and women Gona  accept and admit that many women use sex to soften up a mans decision in giving her what she wants ... Not just material things but commitment, security and protection .., And as men we like to hear a women say she's ok with sex for now and nothing else .. But when are we gona be honest enough to say that some women mislead that entire process or just flat out lie to move things along  ... And the really confusing thing is when u meet a woman who actually means what she's says .. That's she's ok with just sex .. Cuz their out there.. But again , in most cases ,many times women who say that don't really mean it..  We have to really address this EXACT scenario I'm speaking of together, because so much people have turmoil from this process ..

 I'll make s video soon 

#chrisdread 

"I always had this Notion that God, Truth and reality was synonymous" 

        "A.R Bernard"

 

I've always had a deep respect for pastor Bernard.. It's his voice .. The sound of it.. As a child I remember it to be very soothing.. And whatever he said just always made sense.. A lot of people didn't or don't like Christian Life Center which is now called Christian Cultural Center .. Many say"it's just a big show" "I like smaller churches" "it's too big and money hungry" I don't like to wait in lines to pray" Ect Ect ... My mother, sister and I became members of CLC in 1989. Much smaller than it is now but even then it was bigger than a lot of churches over there in Linden Blvd. His college professor style of teaching the word infused with this sociological, economical, political, marital/relationship forum I think is perfect for the mixed aged members .. He's brilliant man.. And although I don't practice religion and may not agree with many aspects of it along with the church ..Growing up listening to this man each week, grew a great deal of respect for him .. Watching him with all his sons.. As A boy with no father u sort of romanticize what that would of been like.. Having a powerful brilliant father .. Leaving so much for you to do and learn.. 

      I went on to play the saxophone for CCC youth ministry.. I remember performing big shows and being sick to my stomach .. Too much pressure for a shy kid like me at that time. But I got a good look into the church atmosphere and my body always rejected it.. Just wasn't authentic to me. I'm some one very different from the "church type" and I felt that always .... I know sooo much people who now attend this church .. My family brought so many people there.. But had it not been for this mans intelligence none of that could exist .. Religion aside .. This is in all respects to Dr. A.R Bernard Sr. .. Listening to you speak just about life many times made me want to speak .. Speak up. Express myself .. I would envision me standing up there like him talking , about very different topics of course lol ... I even remember some words we exchange many years ago ..  Good feelings 

#chrisdread